Plant-Based

Plant-Based
Heather Nicholds, C.H.N.

Version 2 of this Challenge has ended up as a plant foods diet.

This is not to discourage my meat-eating followers, but it’s just the best way to teach you about all of the amazing plant foods out there, and to support my vegan and vegetarian followers.

Vegans and vegetarians will find this totally tailored to your needs, and meat-eaters can treat it as an opportunity to learn about some new plant foods for a week.

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