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Pages
- Healthy Eating & Vegan Nutrition
- Nutrition 101 for Vegans
- Online Vegan Cooking Classes
- Healing Emotional Eating
- Vegan Meal Planning for Balanced Blood Sugar
- Vegan taster plan + starter guide
- Vegan Fatigue Fighter
- Client Profile
- Fad Diet Recovery
- Freqently Asked Questions
- Ready to go vegan, but no idea how to start?
- Lose those stubborn 7 pounds… or 17… or 57… without the “diet”!
- Corporate Wellness Programs
- Healthy Vegan Programs and Classes
- Baby steps, baby
- Watch 3 Videos – Transform Your Life!
- Vegan Protein Calculator
- Contact
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- Press, Articles, Interviews & Appearances
- My Food Philosophy
- Toronto Veg Fest – Meal Planning Workshop Resources
- Customer Service
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- Get on track with a healthy eating plan—Start today!
- Healthy 7-Day Plant-Based Meal Plan
- You’re all set!
- Get started
- Taster Vegan Meal Plan Download:
- 5% To Our Planet
- Energize your life by nourishing your body!
- About Heather
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- Recommended Supplements for Vegans (and everyone else)
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Posts
- Tips for Maintaining Healthy Digestion
- Why I love bicycle commuting [How to save the planet]
- How to recognize adrenal fatigue symptoms
- How much sunshine do you need to get enough Vitamin D?
- How to save the planet: Go vegan!
- How to save the planet: practical ways to reduce waste
- 7 simple ways you can keep your colon healthy
- 5 vegan foods for healthy teeth and gums
- 3 questions about intuitive eating (my version: Intelligently intuitive eating)
- Miso-Ginger-Curry Fusion Sweet Potato Recipe
- 5 tricks to keep yourself cooking healthy meals, even when it sucks
- Post-cleanse meals: Why they’re important to plan + recipe ideas
- What inspires me (2017 dreams + 2016 review)
- When you hit caring-overload
- Lemon-thyme roasted brussels sprouts [Vegan Holiday Recipe]
- Healthy Vegan Holidays: recipe + meal plan bundle + eco-vegan handbag deal
- 3 Solutions to Break Through Your Weight Loss Plateau
- Re-thinking the 80/20 Rule: 5 low-effort healthy habits that can create a huge impact
- Easy Vegan Chili Recipe (from scratch) with Cilantro Coconut Cream
- Which type of cleanse is right for me? [Quiz]