Healthy Work Lunches – 6 Easy Healthy Lunch Ideas To Go
Healthy work lunches (or school lunches) are so important in sticking to a healthy eating plan. And I have some…
Preserving Fresh Fruit – 4 Ways To Preserve Fruit For Winter
By Heather Nicholds Preserving fresh fruit is a great way to enjoy the nutrients and flavor for your healthy eating…
Gluten-Free Vegan Recipes From Allyson Kramer
Gluten-free vegan recipes might sound restrictive, but Allyson Kramer (of ManifestVegan.com) has written a gorgeous cookbook – Great Gluten-Free Vegan…
Meal Planner And Grocery List To Help You Get Organized
By Heather Nicholds Today I wanted to share a meal planner and grocery list for a healthy eating plan with…
Yummy Green Smoothie In Portland, Maine
By Heather Nicholds Green smoothies are a great thing to look for when traveling, to keep up with a healthy…
Blender vs Food Processor – Which Is Better?
By Heather Nicholds Blender vs food processor – which one is better? For some reason, people shifting to a healthy…
Healthy Meals On The Go
By Heather Nicholds Healthy meals on the go can save you time and money, and are so much healthier than…
How To Cook Dried Beans
Knowing how to cook dried beans properly will significantly reduce their gas-producing potential, and can save you a huge amount…
Healthy Cooking Classes – Live, Online, Tasty And Fun!
By Heather Nicholds My third session of live online healthy cooking classes is starting March 5. There are 8 classes…
Planning And Cooking
vegan taster meal plan + quick start guide
Download Free