Muesli is a great alternative to granola, which is often made with lots of sugar and refined oils. It’s is so easy, and makes a really tasty and energizing breakfast, snack or dessert…
It’s important to look at the ingredients in whatever you buy to make sure there aren’t unhealthy things hiding around something we assume to be healthy.
And of course, have fun with mixing and matching all the different things to go in it!
Do-It-Yourself Healthy Muesli Recipe
Prep time:
{jumi [files/includes/youtube.php] [HIikYeUiB7Y]}
Ingredients
- Rolled oats
- Rolled spelt
- Puffed Kamut
- Sunflower seeds
- Almonds
- Raisins
- Dried figs
- Unsweetened coconut
- Chocolate chips
- Cinnamon
Directions
- Put all of the ingredients in a container or bag and shake. Have it with non-dairy milk, pure fruit juice, applesauce or non-dairy yogurt.
–>
0 Comments
