This fresh and light vegan mushroom recipe makes a delicious appetizer, or you could make it a meal by putting the stuffed mushrooms on a bed of greens or grains.
I used to hate mushrooms, but now I love them. When I stuff and bake them, I love their juiciness. What do you think of mushrooms? Let me know below.
Nutty Stuffed Mushroom Recipe
Prep time:
Cook Time:
Time from start to eating:
Makes enough for 12 mushrooms
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Ingredients
- 12 large mushrooms
- 1 small yellow onion
- 1 tsp olive oil
- 1 garlic clove, minced
- 1 Tbsp fresh thyme (or 1 tsp dried)
- 2 Tbsp red or white wine
- 3 Tbsp water
- 1 bunch fresh spinach leaves, chopped
- sea salt to taste
- ¼ cup almonds, toasted and then ground
- Salt & pepper to taste
- 1 Tbsp nutritional yeast (optional)
Directions
- Pull the stems off the mushrooms, chop them, and set them aside. Brush any dirt off the mushroom tops.
- In a large pan, sauté the chopped onion in olive oil until translucent, then the garlic along with chopped mushroom stems and thyme.
- Once the stems are soft, deglaze the pan with wine (red or white will each give a very different flavor, but whichever you prefer), and then add water.
- Put the mushrooms in pan, tops down, and spoon a bit of the juice over them. Let them simmer in the liquid for about 5 minutes.
- While they are simmering, grind the toasted almonds in a coffee grinder, blender or food processor. Mix the ground almonds in a small bowl with salt, pepper and nutritional yeast. You can use pre-ground almonds for this, they just won’t have quite as much flavor.
- Take the mushrooms out of the pan, and add the spinach to the pan. Sprinkle with salt, allowing the spinach to just wilt.
- Take the pan off the heat, and stir in the almond mixture.
- Fill the mushroom caps with the filling, then put in a single layer on a baking dish and bake in a preheated oven at about 350 degrees F for 15-20 minutes. The mushrooms should start to turn golden, and the stuffing will start to brown.
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