Deep purple and packed with powerful antioxidants to keep your brain sharp and reduce the aging and damaging effects of free radicals.
This is the first episode of #smoothiefest! I’m kicking things off with my favorite smoothie, which includes some tasty – and nutrient-dense – superfoods.
Enter to win them below!
In the video, I mentioned the difference between smoothie and juice benefits. If you want to read more, click through to my article on that specifically: Smoothie vs. Juice.
Purple Power Smoothie Recipe
Prep time:
Makes 1 big smoothie
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Ingredients
- banana
- blueberries
- romaine lettuce
- hemp seeds
- chia seeds
- maca powder
- maqui berry powder
- water
- ice (optional)
- rolled oats, almond butter or vegan protein powder (optional)
Directions
- Put everything in a blender and puree until smooth!
Want to take smoothiefest to the max? Join my smoothie cleanse program!
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