Still available, still FREE.
14 Experts In Nutrition, Cooking And Exercise Give You Practical Advice On How To Shift Your Health To A Higher Level
Note: You can watch the interviews below right now!
A couple of years ago, when I was tired of having low energy and a general feeling of suboptimal health, I decided to become a Registered Holistic Nutritionist.
That required reading a lot of books and articles, which was really cool, but I really wanted to meet some experts working in the field to learn from them directly. Now I have an opportunity to do that, and I want you to have the chance to join me!
The Better Health Summit was a free online video event that took place on Saturday and Sunday, March 17-18, 2012.
I interviewed 14 nutrition, cooking and exercise experts to show you the most important things you need to know in order to boost your energy, combat illness and live a long, healthy life.
On both days, I hosted interviews with these experts. Most of the interviews are 15 or so minutes long. You don’t need anything special to watch. If you can watch YouTube videos, you can watch these.
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The best part is that it’s online and free forever, so you can still watch right now from the comfort of your own living room or bedroom or even bathtub if you’re so inclined!
How To Join
Actually, you don’t have to do anything to join. You don’t even need to register. The event is totally free and there’s no selling.
You may wonder why I would spend all this time doing this for free. For me, it’s a chance to learn from all of these experts, too, and frankly, it’s just fun hanging out with a bunch of people who are interested in improving their health.
You can help make it even more fun by telling your friends and family and spreading the word through social media – facebook, twitter, wherever you hang out. Let’s make this a party! Just use the icons above.
Who Was Here
I interviewed all of these wonderful people to bring you a comprehensive look at how to be successful on a plant-based diet.
Dreena Burton – Healthy Cooking For Kids
Dreena Burton, vegan cookbook author extraordinaire and mother of 3 young girls, talks about healthy cooking for kids, what it’s like raising vegan kids, making sure they get balanced nutrition, dealing with picky eaters and sending them to parties.
Julieanna Hever – Shifting To A Plant-Based Diet
Julieanna Hever, aka the Plant-Based Dietitian, will tell us about the awesome results that happen when you shift to a whole foods plant-based diet and how to make the transition easier.
Christy Morgan – Macrobiotic Cooking
Christy Morgan, of TheBlissfulChef.com, will cover how you can use basic principles of macrobiotic cooking, along with other healthy cooking and nutrition principles, to make amazingly delicious and healthy meals for yourself easily and quickly.
Donna Gates – Improve Digestion
Donna Gates, who runs BodyEcology.com, will summarize the importance of digestion to overall health levels, and how to improve digestion and maximize your energy.
Allyson Kramer – Gluten-Free Cooking
Allyson Kramer, from ManifestVegan.com, will go over gluten-free cooking – what gluten-free means, how she manages to please her family and survive going out, and her tips on gluten-free vegan baking.
Jenn Walters – Exercise For Weight Loss
Jenn Walters, a personal and group trainer and co-founder of FitBottomedGirls.com, will talk about exercise for weight loss, how to start an exercise program, why strength training is the best exercise for weight loss, and how to break through a plateau.
Dr. Caldwell Esselstyn – Heart Disease
Dr. Caldwell Esselstyn, of HeartAttackProof.com, will tell us about his work helping people prevent and reverse heart disease through lifestyle changes.
Julianaa Satie – Intuitive Cooking
Julianaa Satie, founder of the School of Natural Cookery, will teach us about intuitive cooking and seasoning, and gaining confidence in your ability to make delicious creations with healthy whole plant foods.
Carolyn Scott-Hamilton – Healthy Travel Food
Carolyn Scott-Hamilton, aka The Healthy Voyager, recently did a healthy travel food cooking class demo and she was kind enough to give me exclusive access to that class to share it with you.
Jack Norris, who maintains VeganHealth.org, will cover how to get balanced vegan nutrition, the importance of certain supplements and the nutrients to be careful to get in order to be healthy on a plant-based diet.
Amie Valpone – Whole Food Recipes
Amie Valpone, the creator of amazing whole food recipes on her site TheHealthyApple.com, will tell us what inspires her when she’s coming up with a new dish and how to work with the natural flavors of healthy whole plant foods.
Ricki Heller – Anti-Candida Diet
Ricki Heller, of DietDessertnDogs.com, will tell us about the anti-candida diet she follows, the symptoms of candida overgrowth, and how to get rid of candida.
Lori And Michelle Corso – Fitness Motivation
Lori and Michelle Corso, of Pure2Raw.com, chat about keeping fitness motivation up, and how it works together with healthy eating for a happy and healthy life.
Frederic Patenaude – Benefits Of Raw Food Diet
Frederic Patenaude, of FredericPatenaude.com, will cover the benefits of raw food diet, how and why to use it as a cleansing diet for weight loss and the biggest mistakes people make in trying to follow a raw diet.
How To Use The Live Chat
You missed the live chat, but you can still leave a comment below!
